There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Maca is an ingredient that has been extensively studied for its potent health-promoting properties. It’s also a common supplement used to boost libido, mood, and energy levels. Additionally, many ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Reports have suggested that maca root improves sexual function, libido, and sperm quality. However, the evidence is limited and largely ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Maca is a Peruvian plant that may have various ...

“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...