Popular fitness tracker Whoop is finally adding Steps tracking to its line of wearables after almost a decade, a remarkable about-face and a feature users have been clamoring for. The company ...
We're often told one of the best things we can do for our health is walk more. But with most of us short on time, that's not always possible, so it's useful to have a couple of step hacks in your back ...
It has been widely reported that 10,000 steps per day is the recommended activity goal for people who are seeking to improve their overall health. This theory is based on research published almost 70 ...
If your backyard is split level or terraced, you can use decking steps as a link to help you make the most of your space and access different areas smoothly. Meanwhile if you already have a raised ...