For those just beginning their triathlon journey, the focus should be on developing your skills in the water. The water is a foreign environment to many first-time triathletes, and the rules for ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Ever wonder why your laps feel exhausting instead of easy? Beginner swimmers often repeat the same technique errors without realizing it. This video breaks down what's really holding you back in the ...