The holidays are coming and you know what that means. Lots of food, lots of good eating, and lots of relaxing. But that’s also not the best for your personal fitness journey, especially if you’re ...

Setting up a home gym usually means picking and choosing what equipment you can actually fit. Maybe you grab a power rack but skip the cables. Or you get dumbbells and a bench, but forget about the ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The BowFlex and Total Gym infomercials from the '90s and early ...

Looking to upgrade your home gym setup? A Smith machine might be the most efficient way to do it. Known for its built-in safety, guided movement, and training versatility, the Gym MIKOLO Smith machine ...