We used to glorify leaders who were always on. They were the ones who answered emails and phone calls outside of work hours, arrived early and left late, and even skipped vacations to show their ...

Add Yahoo as a preferred source to see more of our stories on Google. Boundaries get a lot of hype, and rightfully so: When you don’t have any, your physical and emotional needs often go unmet—and ...

Setting boundaries is one of the most powerful skills a woman can develop, yet many of us feel the need to say sorry every time we do it. Society often teaches women to prioritize others’ comfort over ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Psychologist Guy Winch explains why so many of us struggle with how to set and maintain our boundaries when it feels like it should be more natural. In a recent poll, I asked my readers, "How ...