The Santa Monica based Ferrigno family are expanding their fitness business with a new set of products designed to bring health into the home. Lou Ferrigno, and daughter Shanna Ferrigno are launching ...

Fitness expert Dr Aijaz Ashai recommends 10 essential home gym equipment to enhance workouts and maintain fitness without a gym membership. | Health ...

Though I cannot say many nice things about the pandemic, I will concede that it ushered in a few, very few, improvements to how we live. We mastered Zoom, for example. Now we can go to a lot fewer ...

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I never thought I would be this excited about a set of adjustable dumbbells, but apparently that’s where I’m at these days. Ever since the pandemic started, I’ve been trying (and mostly failing) to ...

Hi, reader! And welcome to the 2023 SELF Home Fitness Awards! We’re thrilled to share this year’s winning list with you. As we combed through products and read tester reviews, we thought a lot about ...