They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

While some aspects of Litesport VR were really cool, the overall experience is probably not worth the monthly fee for most ...

Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

High pressure will send temperatures soaring Monday into Tuesday with strong southwesterly flow.The Wasatch Front will see highs in the low 80s both days. Expe Utah Mammoth fall 4-2 to Vegas Golden ...

Baltimore Ravens star quarterback Lamar Jackson took his offseason training off the football field and into the boxing ring. Jackson shared a video of his boxing workout, revealing that he has a ...