Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

Oura has taken steps to validate the accuracy of its Fertile Window feature, using its smart ring in a study to prove its credentials as an ovulation detector. The research, conducted by in-house ...

Ovulation is an important process during the menstrual cycle, which can determine whether you are able to get pregnant, and when. Although many of us learned in health class that unprotected sex at ...

If you’re trying to prevent pregnancy without turning to hormonal contraception, like the pill, or barrier methods, like condoms, you may be considering natural birth control. Fertility awareness, ...