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What if we didn’t ‘spring forward’ when daylight saving time begins?

In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the ...
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When to change the clock for daylight saving time. How springing forward changes your day.

California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...
Palm Beach Post

Daylight saving time, fall back, spring forward? What we know about origin of the phrase

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...
NBC Los Angeles

Why sleep experts say we should stop changing the clocks for daylight saving time

Daylight saving time is nearly here, with many preparing for the annual spring forward, but some sleep experts hope to end the changing of the clocks for good. The topic of the bi-annual time change ...