These are the foods nutrition experts recommend.

Add Yahoo as a preferred source to see more of our stories on Google. Tanja Ivanova/Getty Images When you first hear the term “complete protein,” you may just think it’s one of those marketing ...

If you hate protein powder, this is for you.

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

Plenty of them are perfect for when you’re on the go.

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.