Turmeric and black pepper are often paired for joint health, but does the combination work better? An expert explains the science, benefits and limitations.

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

As the temperature drops in Australia, I’ve been seeing recipes on social media for “golden milk”, a mix of turmeric, other spices and honey in warm milk. In addition to being delicious, it is meant ...

The common kitchen cupboard spice is often used in Asian food, and is sometimes used in medicine ...