“Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial.

First on the list is a fun one for home cooks who want an excuse to resurrect and refine old family recipes. "People are calling it retro rejuvenation," says Severson, "or maybe 'fibermaxxing' meets ...

There's a moment most of us know too well. It's 6 p.m., you're exhausted, the kitchen feels like an obstacle course, and the ...

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

Consumers are consistently prioritizing healthy foods and beverages, but their preferences vary depending on generational and life-stage differences, according to a new report by Circana. The data ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

The human ability to cook may seem ordinary, but it marks one of the most important evolutionary turning points in our ...

Calling all foodies! Take note of your Netflix subscription. Here are a baker's dozen cooking shows available to comfort you ...

If you’re always busy, buying may look easier, but your wallet will definitely feel the difference. On one hand, buying from restaurants, canteens, and food vendors saves time and energy. On the other ...