Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
In a review article published in the journal Foods, researchers in Italy have illustrated the neuroprotective role of curcumin and curcumin-containing nanoparticles in neurodegenerative diseases.
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
In a recent study published in Nutrients, researchers performed a randomized clinical trial (RCT) to investigate the effectiveness of curcumin in lowering depression among obese individuals with ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
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Safely using turmeric

Dogs turmeric guide: benefits, safety, side effects, dosing tips and what veterinary research says about curcumin. The post ...