Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Retainers, night guards . . . it's all taboo. Those of Us who suffered through years of braces know how important it is to follow our orthodontist's orders, but dealing with a retainer can be ...

Crooked teeth, gaps, or other dental concerns may require braces for proper alignment. Braces consist of brackets attached to the teeth, connected by wires or sometimes elastic bands. They not only ...

If you're going through or have completed professional teeth straightening treatments using clear braces such as Invisalign, you'll probably know that the retainers can be a pain to keep clean and ...

As someone who previously wore Invisalign and currently uses retainers at night, I'm all too familiar with the hassle of keeping them spotlessly clean. Whilst many people rely on dissolving tablets to ...

As someone who previously wore Invisalign and currently uses retainers at night, I'm all too familiar with the hassle of maintaining their cleanliness. While many rely on dissolving tablets to keep ...

BRUSHING and flossing your teeth is hard enough without a third step to consider. For those who also have to worry about their retainers, there are a few simple hacks to keep them shiny and clean – ...