Hosted on MSN

Here’s What Happens to Your Body When Clocks ‘Fall Back’ an Hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
11Alive

Clocks 'Fall Back' This Weekend | Atlanta's sunrise and sunset times in Standard Time

ATLANTA — Daylight Saving Time ends Sunday, Nov. 2. Clocks will "Fall Back" by one hour, repeating the hour between 1 a.m. and 2 a.m. It will be a 49-hour weekend. Sunday, the sunrise will be at 6:57 ...
The Times Leader

Here’s what happens to your body when clocks ‘fall back’ an hour

Clockmakers Rich Finn, left, and Tom Erb adjust the time zone controllers on a series of clocks that’ll be installed at Paine Field in Everett, Wash., at the Electric Time Company Oct. 30, 2024, in ...
The Lima News

Disrupted: What happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...