If you’re one of the millions navigating Irritable Bowel Syndrome (IBS), you know it isn’t just a digestive issue, it’s an ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Digestive discomfort is becoming a common concern in modern life, with acidity, gas, and indigestion affecting people of all ages. Yoga provides easy and effective solutions that not only make wonders ...