In a time not so long ago, I remember looking forward to my favorite shows on television, which would air at specific and predictable schedules. As a child and young adult, I would arrange my schedule ...

Imagine a deep, static rumble, like the low roar of a jet engine. The sound is called brown noise and has become popular among people with attention-deficit ...

Being someone who has ADHD means that their brain experiences the world in a much different way than others. Things can often feel so much louder and intense than people without ADHD even realize. In ...

There’s a well-established link between listening to music and emotional regulation. But for many people with ADHD, music and sound often serve another important function: focus aid. Of course they ...

How big of a problem is distractibility and loss of attention? Let me start with a somewhat surprising statistic about attention deficit hyperactivity disorder, or ADHD. According to the CDC, "The ...