America has a caregiver problem. Democrats and Republicans both want the federal government to do something to help families struggling to afford the high costs of child care and elder care. The ...

Kristina Barker/Journal staff From left, Rising Stars team memebers Analie Seyer, Mehrezat Abbas, Ambry Brave Heart, and Jessamy Schwarz perform a skit at Saturday's Destination ImagiNation event at ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable of almost anything. Jo excels at intuitive problem-solving. Over her life, ...