Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

It happens at least once a week: you’re intent on exercising after work, and you’ve reserved your space at the studio. But then your colleagues cajole you into a happy hour drink (or two). You could ...

You work hard at the gym, meticulously watch your diet, count your macros, and strive to lead a healthy lifestyle. But then the weekend rolls around, there's a celebration, or you just feel like ...

Sarah MacKay Robinson recalls the exact moment she started questioning the role that alcohol played in her life. It was the day after she finished her crowning athletic achievement: competing at the ...

In many ways, alcohol and sports go hand-in-hand: Marathon winners celebrate with an ice-cold drink at the finish line, pro teams partner with booze brands, and “beer league” amateur sports often live ...

If you’re doing dry January, now is generally the point when you find yourself casting around for any reason to keep going. Today let it be this: Alcohol and exercise don't make the best match. Not ...

Add Yahoo as a preferred source to see more of our stories on Google. Is alcohol good or bad for you? It's complicated. (Illustration: Victoria Ellis for Yahoo; Photo: Getty Images) (Illustration by ...

If you like to have a beer after a hard workout, the alcohol might negate your efforts at the gym. Some research shows that consuming alcohol after strength training can interfere with muscle building ...

To help people reflect on their drinking habits, Carman H. Whiting, MD, family medicine specialist with UT Physicians and assistant professor with McGovern Medical School at UTHealth Houston, offers ...

Sarah MacKay Robinson recalls the exact moment she started questioning the role that alcohol played in her life. It was the day after she finished her crowning athletic achievement: competing at the ...