On May 3, 2025, in Avesta, Sweden, @julialjungqvist shared a video of an unexpected workout fail. In the video, the author is seen putting on a resistance band around her legs and waist when it ...
There are endless excuses for not exercising, with time, space and money being the most common barriers people point to. But you don't need expensive equipment or a lot of time or space to get in an ...