Richard Simmons, the fitness instructor and media personality who rose to prominence in the 1980s, has died. He was 76. The Richard Simmons Show host died at his home in Los Angeles on Saturday, his ...
Richard Simmons, the eccentric fitness guru who became a pop culture icon in the late 1980s with his "Sweatin' To The Oldies" VHS tapes, has died at 76. Simmons was found dead on Saturday when police ...
As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...
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I asked 6 fitness instructors how they have so much energy—they all said the same thing
Meanwhile, fitness instructors often seem to have boundless energy. Teaching back-to-back classes, motivating others and ...
The life of a fitness instructor involves 4 a.m. starts, too much coffee, exercising for work, exercising for fun, and working in some “me” time. By Shivani Gonzalez For many people, a physically ...
I have always loved the fitness world and became certified as a group fitness instructor during college, where I taught group fitness classes. After graduation, I taught in gyms like Life Time Fitness ...
In a recent interview, I was asked what can be done to improve exercisers’ body image. I was surprised how much easier it was to talk about how commonly exercisers do not like their bodies, how they ...
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