Adding protein to coffee is one of the latest wellness trends. While it may sound like an odd combination, many people claim that it boosts weight loss and improves workouts. This article examines the ...
Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...
Coffee flour isn't really a flour. And although it is from the coffee plant, it doesn't taste or smell anything like the roasted coffee beans we know and love. Coffee beans are actually seeds and, ...
Protein powders are a great way to get the necessary amount of protein in your diet. And although it's easy to add some to your morning shake, the uses for protein powder go far beyond boosting your ...