LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

You know you should be moving more, but between work, Netflix and evenings out with friends, motivation evaporates faster than a cold beer on the terrace. Yet, according to Statistics Canada, nearly ...

DON’T QUITE NEED PHYSICAL THERAPY, BUT YOU NEED A LITTLE EXTRA HELP TO GET YOU MOVING? THAT’S FOR PEAK MOVEMENT. COMES IN. AND JOINING US THIS MORNING IS FRANK ROSENTHAL AND STEVE GOLDSTEIN WITH PEAK ...

When you see Tiam Behdarvandan in his office at Let’s Get Moving, it’s hard to believe that he was once a one-man delivery business struggling to get by. These early trials inspired him to learn all ...