MOSCOW — New year, new you? Well, perhaps just the same you with some positive modifications. Starting out 2025 with defined goals presented in a positive, colorful way was the theme of a candle craft ...
The effectiveness of an intervention depends on its dose and on moderators of dose, which usually are not studied. The purpose of the study is to determine whether goal setting and theorybased ...
Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. How many times have you set a goal because you felt it was the ...