Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like they would their physical fitness. The 112-page guide lays out spiritual fitness principles, ...

5 exercises this dancer swears by ...

Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and for ladies out there like her, she has a “lazy girl guide” to ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other product ...

Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout ...

Fort Cavazos, Texas — Senior leaders from Army Training and Doctrine Command (TRADOC), Forces Command (FORSCOM) and Army Chief of Chaplains, were invited to a Spiritual Fitness Training Meeting held ...