Please provide your email address to receive an email when new articles are posted on . Results showed hamstring lengthening may increase anterior pelvic tilt among ambulatory children with cerebral ...

Stand with your feet directly underneath your hips and place your hands lightly behind your head with elbows wide. Slowly ...

You don't often hear anyone talking about how hard they hit their hamstrings at the gym. Leaving them out of your workout, though, is a big mistake, because they help you perform so many daily ...

The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.