Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Supplements that may help lower blood pressure include potassium, magnesium, garlic, and calcium. Eating a low-sodium diet and managing your weight can also lower your blood pressure naturally. Signs ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Blood tests help doctors detect multiple myeloma by measuring changes in blood cells and proteins associated with bone marrow cancer. A complete blood count (CBC) can show low red blood cells or ...

Noncancerous blood disorders are conditions that affect blood cells, such as red blood cells, white blood cells, and platelets. Blood disorders may cause symptoms and complications, but most are ...

Your blood cells work tirelessly to keep you alive, carrying oxygen throughout your body and fighting off infections. But hidden in your daily meals are foods that can silently compromise these vital ...

A blood clot is a potential complication after surgery. To help prevent blood clots, a doctor may advise doing exercises to promote blood flow, wearing compression garments, and taking blood-thinning ...

White blood cells help your body fight inflammation and infections. A high or low white blood cell count may be associated with a number of short-term or long-term health conditions. White blood cells ...