Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

What hypnosis is—and isn’t. Hypnosis is an interactional process between two people that often creates fascinating shifts in perception and behavior. Such changes are often highly compelling: Hypnotic ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...

The idea of drifting into a state of unconsciousness and waking up able to resist cravings and drop weight sounds too good to be true for most dieters. Hypnosis is widely used to help overcome phobias ...