Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...
While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...
I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
A program at Allegheny Health Network is working to help patients breathe easier through music: patients spend 10-12 weeks learning to play the harmonica because playing it can help increase lung ...
This is a resolution that many smokers in Korea, whether by choice or by pressure, take to heart every New Year. Smoking a pack of regular cigarettes every one or two days for a year amounts to paying ...
Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...
Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...
Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...