The term meniscus comes from the Greek word for "crescent" because of its moon-like shape. This band forms a concave support pad for the thigh bone to rest on. Without the meniscus, you wouldn't be ...

The meniscus is a piece of cartilage that provides a cushion between your femur (thighbone) and tibia (shinbone). There are two menisci in each knee joint. Meniscus tears can be acute or degenerative.

A torn meniscus results from damage or degeneration to the menisci in your knees. This injury is commonly seen due to overuse among athletes, but torn menisci may also occur with age as a result of ...

Strenuous exercise can tear the meniscus, a layer of cartilage in the knee. Gentle exercises may help with recovery. Examples of meniscus tear exercises include mini squats, standing heel raises, and ...