Free youth boxing club rebuilding after vandals cut ring and defile boxing equipment

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...
Cleveland.com

LeBron James Family Foundation, Popeye’s Boxing Gym partner to offer free fitness, boxing for I Promise, House Three Thirty students and staff

AKRON, Ohio – The LeBron James Family Foundation is partnering with Popeye’s Boxing Gym to offer free fitness and boxing classes for I Promise and House Three Thirty students, teachers and staff. The ...
The New Paltz Oracle

Kickboxing Keeps Students Kickin’ at the AWC

The Athletic and Wellness Center offers many group exercises throughout the week including cycling, pilates, yoga, and the ...
BoxingInsider.com

Boxing Weight Classes Explained: The Complete Guide

The principle is simple: power in boxing is closely tied to mass. A significant weight advantage can turn a competitive ...
AOL

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...