As protein consumption hits record highs in the U.S., experts warn that the quality of your cut is just as vital as the grams ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Part of being a smart shopper is paying attention to the labels on packaged foods. They carry a lot of information, some of it factual and some of it purely marketing. As a rule, the more processed a ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

I have come to rely on lean protein as a cornerstone of my diet: I count on modest portions of beef and pork tenderloin, roasted whole chicken and grilled chicken thighs to keep me feeling full ...

“Gluten-free water” – she’s not sure what that means, but it was an actual claim that Kanas State University assistant professor of sustainable meat science Erin Beyer saw on a water bottle in ...