Being judgmental is one of those traits that most people believe they don’t possess, yet nearly everyone exhibits to some degree. The human brain is naturally wired to make quick assessments and ...

Family members have an uncanny ability of “pushing our buttons,” often making us unduly annoyed and judgmental. Maybe it’s your Aunt Sarah who is always late or your mother who asks you too many times ...

The inevitable conversation about New Year’s resolutions began just after my friend Joanne and I had ordered our meal, having chosen the full three-course option. “My diet starts on January 1st,” she ...