Get more out of your training and recovery time with these expert-approved picks.

A new version of the 36-mm G4 linear actuator from Haydon Kerk Motion Solutions includes a special adapter plate to allow this smaller OD unit to replace existing Size 17 hybrid stepper motor linear ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone and strengthen muscles. Never heard of them? “A vibration plate, also known ...