Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right ...

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Supercharge Your Brain: The first few hours after waking up helps build momentum for the rest of the day, offering a sense of ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Medically reviewed by Elizabeth Barnes, RDN Your brain is one of the most energy-hungry organs in your body, relying on a ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...