When people look into a mirror, they see an image of themselves behind the glass. That image results from light rays encountering the shiny surface and bouncing back, or reflecting, providing a ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

Introduction Can you imagine a bouncy ball that could bounce back and forth between two walls, infinitely—that is, forever? Wouldn't that be amazing? What if, instead of a ball, light was bouncing ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...