It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

I believe psychotherapy, movement and wellness are incredible tools to help facilitate change. I am an Integrative Counselor who combines Wellness with the treatment of ADHD/ADD, Depression and ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Over the past century, the region has attracted pioneering artists who strived for innovation, accessibility and diversity in ...

Could daily tango classes help people with Parkinson’s Disease? A recent article, posted on BioRxiv, shows that in a small group of people, these daily lessons improved their motor symptoms. This ...

A powerful story of a dance family using movement to express identity, acceptance, and belonging while turning art into a ...

Mother and daughter Terrel and Kaelyn Lefferts have announced Dance-It-Out! Creative Movement Stories, their series for children ages 4 to 7 that combines whimsical storytelling and interactive play ...

Members of Geelong Dance Movement performing their end of year show at Geelong Arts Centre on November 13. Picture: Alan Barber Members of Geelong Dance Movement performing their end of year show at ...