SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

More than three-quarters of Americans know that whole grains are better for their health than refined ones, and 62 percent say they purposely opt for whole grain versions of certain foods. But up to ...

Food shopping isn’t always as simple as filling your cart and checking out. Often you want to make sure you’re picking the healthiest options. But how do you navigate the endless barrage of labels ...

Many Americans have difficulty understanding the labels on cereals, breads and crackers, a factor that can lead them to overestimate the whole grain content of such products, according to a study ...

SAN ANTONIO – The wall of bread in your grocery store can be daunting, with seemingly more healthy choices. You see labels like like “multigrain,” “made with whole wheat,” “grains and seeds” and more.

In these health-conscious times, many people are giving the side eye to white bread, which is often highly processed. Cue the rise in popularity of multigrain bread, which is often touted as a ...

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Whole grain labels on cereal, bread, and crackers are confusing to consumers and could cause them to make fewer healthy choices, according to the results of a study that tested whether people are able ...