The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...
Graying hair is a natural part of aging, but few fully understand the complex biological processes at play. The transformation from pigmented to gray hair is a gradual change driven by shifts in ...
There's a reason why older people tend to wake up earlier in the mornings — it's a part of the natural aging process. There are many jokes that center around older adults waking up before the sun, and ...
The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...
Researchers from the Translation Center for Regenerative Therapies TLC-RT at the Fraunhofer Institute for Silicate Research ISC, working in collaboration with B-COS GmbH, have developed a ...
New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...
STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...