If one of the many TikToks about rounded shoulders pops up on your FYP, it might be a sign to sit up straighter. It’s so common to hunch over your phone or computer, whether you’re working, scrolling, ...
Sky Ting co-founder Chloe Kernaghan shares the one yoga pose she recommends for rounded shoulders. Try this yoga for shoulder tension move for relief. “This pose relieves shoulder tension and really ...
Share on facebook Share on twitter Share on pinterest Share on email "This pose relieves shoulder tension and really helps to undo shoulder-hunching posture," says Kernaghan. "It also supports your ...
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