This blog was co-authored by Gregg Henriques, Ph.D., and John Vervaeke, Ph.D. Since the dawn of human consciousness, people have grappled with the problem of what it is and how it works. In academic ...
The most pervasive emotional problem is rigidity of response. It happens to everybody to some extent, due to the habit-forming tendencies of emotional associations. When emotions grow inflexible, we ...