Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

From eating better to drinking less, these apps will help support your goals. — -- Getting your New Year's resolution to stick ultimately comes down to you, but these apps can provide the extra ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — If you’ve made some New Year’s resolutions, you may need some help keeping them and there are apps for that. The most popular app to help stop smoking is “Smoke ...

You can actually get it done — with these apps. Image: D. Griffin Jones/Cult of Mac It’s the new year! I have three apps that’ll help your New Year resolutions, to make sure you don’t break your ...

Whether your goals are eating better, exercising more or getting more sleep, each new year brings new resolutions. In 2023, try using your favorite iOS device to hold yourself accountable to your New ...

Don't call it a resolution. Apps such as Todoist, MDLive, obe Fitness, and Rocket Money can help you reach or even surpass your health, career, and overall life goals. My title is Senior Features ...

As we enter 2024, many of us have some goals and resolutions that we want to achieve in the new year. Whether it’s to improve our health, learn a new skill, or read more books, we all have something ...