It's time to adjust your diet, get lots of rest and prepare your gear. And make sure to go out for a few short runs.
Lesli Massad spends almost a year planning food and hydration for the OKC Memorial Marathon. It culminates with more than ...
Imagine eating a Crunchwrap Supreme from Taco Bell, and after stuffing yourself, you run 30 miles, all while stopping to eat even more Taco Bell every few miles. That’s what hundreds of runners did ...