The best habit you can develop with running is showing up consistently in a way that is realistic for your lifestyle. Running ...

Running should feel effortless, pain-free, and rewarding—and so should getting started. If you’ve been thinking about giving ...

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – ...

After extended breaks for a new child and a broken leg, two runners learn they can't just start where they left off.

Editor's Note: This is an excerpt from WBUR's daily morning newsletter, WBUR Today. If you like what you read and want it in your inbox, sign up here. It's Marathon Monday! The weather is on our side, ...