Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

Scientists are in the early days of creating a drug that can mimic cellular benefits of exercise for people unable to engage in physical activity. When you purchase through links on our site, we may ...

What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel? Focus on your hobbies? Earn more professional success? More time means ...