In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

My screen time is 37 minutes per day. Here’s how yours can be too - Forget a dumbphone or ‘friction-maxxing’. The secret to ...

“Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways across the board,” wrote Jonathan ...

Brain dead after a hard day of work? It turns out it's totally fine to park yourself in front of the TV. It might even make ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...