Self-awareness is often defined as conscious knowledge of one's own character, feelings, motives and desires. It's key to self-control, decision making, creativity, learning, growth and ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

I’ve been interested in identifying the fundamental capacities of character, habit and cognition that every leader must have. My search led me to a remarkable document, the Army Field Manual on Leader ...