You could be doing your brain a solid without realizing it.

The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

Dear Doctors: Like a lot of people, I’ve had to return to the office. At home, I did calls and meetings on the treadmill, walked at lunch and lifted weights during breaks. That’s not possible now. I ...

The modern workplace often demands hours of uninterrupted sitting, a requirement that carries serious health implications. From corporate offices to home workstations, professionals spend most of ...

To sit or to stand, that is the question. Though previous research has extensively outlined the dangers of prolonged sitting, a new study suggests standing for extended periods may not necessarily be ...