In a never-ending search for improved race times, competitive runners are constantly on the prowl for a better weekly plan, improved workout routine, or new addition to their training diet that will ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...