Water retention can be a common issue or a sign of a health condition. Some lifestyle changes can help reduce water retention when not caused by a serious health condition. Water retention, known as ...

If you notice sudden swelling, puffiness or bloating of feet, ankles, hands, fingers or face, don’t mistake it to be weight gain. It could be water retention or edema, where excessive fluid builds up ...

Water retention is more common in summer season as the body finds it difficult to remove fluid from the tissues in hot weather. Are you gaining a lot of weight of late and also suffering from swollen ...